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Kvalitní příprava Dukly Praha v teple na Mallorce

Submitted by on Úterý, 28 Únor 2023100 Comments
Kvalitní příprava Dukly Praha v teple na Mallorce

Velká většina juniorského týmu cyklistů Dukly Praha absolvovala v uplynulých dnech tréninkový kemp na Mallorce. Zúčastnili se ho Vilém Vostal, Tomáš Novák, Kristián Vavro, Matyáš Muroň, Jakub Elbardri a Jan Faltýnek. „Chtěli jsme najet kvalitní kilometry v lepších klimatických podmínkách a po této stránce se vše maximálně vydařilo,“ prozradil trenér František Trkal. „Doma jsme toho přece jen přes zimu venku tolik nenajeli, tady už byl prostor pro opravdu kvalitní trénink. Počasí vyšlo na jedničku. Odtrénovali jsme vše, co jsme chtěli. Nastoupali jsme spoustu výškových metrů, zapracovali jsme na objemu, dynamice a byl i prostor na práci v oblasti anaerobního prahu,“ popsal trenér náplň tréninkového kempu. „Honzu Faltýnka vyřadila zhruba na tři dny lehká viróza, ale postupně se do toho zase vrátil. Chvíli trénoval individuálně, pak už i s týmem, i když v trošku jiné intenzitě,“ řekl Trkal. Po návratu mají jeho svěřenci pár dní trochu volnější režim, ale už v pondělí 27. února odjíždí celý tým na finální dvoutýdenní soustředění před startem sezony do chorvatské Poreče.

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